Connect with us

Health & Fitness

​Cupid’s Arrow

INGREDIENTS…

INGREDIENTS
•​ ​1 ounce Boulard VSOP Calvados
•​ ​1/2 ounce Absolut Raspberri Vodka
•​ ​1 ounce White Godiva Chocolate Liqueur
•​ ​1/2 ounce simple syrup
•​ ​1/4 ounce pomegranate juice
•​ ​Organic vanilla sugar for rim
Fresh raspberries for garnish

PREPARATION
Rim a cocktail glass with vanilla sugar.
•​ ​Pour the calvados, vodka, chocolate liqueur, and syrup into a cocktail shaker filled with ice.
•​ ​Shake well
•​ ​Strain into the prepared glass.
•​ ​Top with pomegranate juice.
•​ ​Garnish with fresh raspberries on a stick.

Continue Reading
Advertisement
34 Comments

34 Comments

  1. Aly Chiman

    Tuesday March 12th, 2019 at 07:11 AM

    Hello there,

    My name is Aly and I would like to know if you would have any interest to have your website here at ladies.com.kh promoted as a resource on our blog alychidesign.com ?

    We are in the midst of updating our broken link resources to include current and up to date resources for our readers. Our resource links are manually approved allowing us to mark a link as a do-follow link as well
    .
    If you may be interested please in being included as a resource on our blog, please let me know.

    Thanks,
    Aly

  2. gamefly free trial

    Thursday May 2nd, 2019 at 10:13 AM

    This information is worth everyone’s attention. Where can I find out more?

  3. gamefly free trial

    Thursday May 2nd, 2019 at 02:30 PM

    Unquestionably believe that which you stated. Your favorite reason appeared to be on the internet the simplest
    thing to be aware of. I say to you, I definitely get annoyed while people think
    about worries that they just do not know about.

    You managed to hit the nail upon the top and also defined out
    the whole thing without having side-effects , people can take a
    signal. Will likely be back to get more. Thanks

  4. gamefly

    Friday May 3rd, 2019 at 09:35 AM

    certainly like your web site however you need to check the spelling on quite a
    few of your posts. Several of them are rife with spelling issues and I in finding
    it very troublesome to inform the truth nevertheless
    I will certainly come back again.

  5. gamefly free trial

    Saturday May 4th, 2019 at 03:33 AM

    Have you ever thought about publishing an e-book or guest authoring
    on other sites? I have a blog based upon on the same information you discuss and would love to have you
    share some stories/information. I know my subscribers would value your work.
    If you’re even remotely interested, feel free to shoot me an e mail.

  6. gamefly

    Saturday May 4th, 2019 at 06:51 AM

    Hi, i think that i saw you visited my site thus i got here to return the choose?.I am trying to to
    find issues to enhance my site!I assume its adequate to make use of
    some of your ideas!!

  7. gamefly free trial

    Saturday May 4th, 2019 at 09:46 PM

    It’s a shame you don’t have a donate button! I’d without a
    doubt donate to this superb blog! I suppose for now i’ll settle for
    bookmarking and adding your RSS feed to my Google account.
    I look forward to new updates and will share this website with my Facebook group.
    Talk soon!

  8. gamefly free trial

    Saturday May 4th, 2019 at 11:35 PM

    Hmm it looks like your website ate my first
    comment (it was extremely long) so I guess I’ll just sum it up
    what I wrote and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but
    I’m still new to the whole thing. Do you have any tips for first-time blog writers?
    I’d definitely appreciate it.

  9. Cryptovaper

    Monday May 6th, 2019 at 11:55 PM

    Good Afternoon

    I am writing to you to introduce my freelance vape seo services. I specialise in creating quality vape-related links to rank vape-related sites on search engines such as Google. I work with 50 of the leading vape shops, e-juice brands and wholesalers and now I have decided to take the same package that we provide to clients via an agency and offer it ten times cheaper on Fiverr.

    Please take a look at the package and if it is of interest, please feel free to order it from https://www.fiverr.com/cryptovaper

    Thank you for your time.

    Kind regards

    Sergey

  10. minecraft for free

    Tuesday May 7th, 2019 at 06:03 AM

    Its like you read my mind! You seem to know
    a lot about this, like you wrote the book in it or something.

    I think that you can do with a few pics to drive the message
    home a little bit, but other than that, this is excellent blog.
    A fantastic read. I’ll certainly be back.

  11. minecraft free download pc

    Wednesday May 8th, 2019 at 12:23 AM

    Quality posts is the important to attract the viewers
    to pay a quick visit the site, that’s what this website
    is providing.

  12. download minecraft for free

    Wednesday May 8th, 2019 at 04:59 AM

    Hmm is anyone else encountering problems with the pictures on this blog loading?
    I’m trying to determine if its a problem on my end or if it’s the blog.
    Any responses would be greatly appreciated.

  13. download minecraft free

    Wednesday May 8th, 2019 at 05:32 PM

    bookmarked!!, I love your site!

  14. minecraft for free

    Friday May 10th, 2019 at 03:10 AM

    Greate pieces. Keep writing such kind of info on your page.
    Im really impressed by it.
    Hello there, You’ve done an excellent job. I’ll definitely digg it and individually recommend to my friends.
    I am sure they’ll be benefited from this site.

  15. minecraft download free pc

    Friday May 10th, 2019 at 02:29 PM

    Wow that was unusual. I just wrote an incredibly long comment
    but after I clicked submit my comment didn’t appear.
    Grrrr… well I’m not writing all that over again. Anyhow, just wanted
    to say fantastic blog!

  16. g

    Friday May 10th, 2019 at 10:38 PM

    What’s up everyone, it’s my first pay a visit at this web site, and piece of writing is truly fruitful in support of me,
    keep up posting these types of content.

  17. g

    Friday May 10th, 2019 at 11:15 PM

    Hey I know this is off topic but I was wondering if you knew of any widgets I
    could add to my blog that automatically tweet my newest twitter updates.
    I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something
    like this. Please let me know if you run into anything.
    I truly enjoy reading your blog and I look forward to
    your new updates.

  18. g

    Saturday May 11th, 2019 at 10:05 PM

    Thanks a bunch for sharing this with all people you actually recognise what you are speaking about!
    Bookmarked. Please also visit my web site =). We may have
    a hyperlink alternate contract among us

  19. minecraft download

    Sunday May 12th, 2019 at 01:49 AM

    My partner and I stumbled over here coming from a different web page and thought I might check things out.
    I like what I see so now i’m following you. Look forward to going over your web page repeatedly.

  20. download minecraft pc

    Sunday May 12th, 2019 at 03:31 AM

    If some one needs expert view about blogging after that i advise him/her to pay a quick visit this webpage, Keep up
    the pleasant job.

  21. g

    Monday May 13th, 2019 at 01:59 AM

    After I initially left a comment I seem to have clicked on the -Notify
    me when new comments are added- checkbox and now
    each time a comment is added I get four emails with the exact
    same comment. Perhaps there is a means you are able to remove
    me from that service? Cheers!

  22. g

    Monday May 13th, 2019 at 05:56 PM

    This article presents clear idea designed for the new viewers of blogging, that in fact
    how to do blogging and site-building.

  23. g

    Monday May 13th, 2019 at 06:44 PM

    WOW just what I was looking for. Came here by searching for g

  24. g

    Monday May 13th, 2019 at 07:13 PM

    Hello my loved one! I wish to say that this post is awesome, great written and include almost all important infos.
    I’d like to peer more posts like this .

  25. minecraft download pc

    Tuesday May 14th, 2019 at 12:42 AM

    I’m not that much of a online reader to be honest but your blogs really nice, keep it up!
    I’ll go ahead and bookmark your website to come back down the road.

    Many thanks

  26. download minecraft

    Tuesday May 14th, 2019 at 12:28 PM

    Hello! Someone in my Facebook group shared this website with us so I came to
    give it a look. I’m definitely loving the information.
    I’m book-marking and will be tweeting this to my followers!
    Outstanding blog and great design and style.

  27. free minecraft download

    Wednesday May 15th, 2019 at 01:32 AM

    Stunning story there. What occurred after? Take care!

  28. how to download minecraft

    Thursday May 16th, 2019 at 07:40 AM

    Thanks on your marvelous posting! I quite enjoyed reading
    it, you’re a great author.I will remember to bookmark your blog
    and may come back later on. I want to encourage that you
    continue your great writing, have a nice morning!

  29. minecraft download pc

    Thursday May 16th, 2019 at 11:28 PM

    This is my first time pay a quick visit at here
    and i am genuinely impressed to read everthing at one place.

  30. minecraft download

    Friday May 17th, 2019 at 11:02 AM

    Hello very nice blog!! Guy .. Beautiful .. Wonderful ..
    I’ll bookmark your web site and take the feeds additionally?
    I’m happy to find so many useful info right here within the submit, we’d like develop extra techniques
    in this regard, thank you for sharing. . . . . .

  31. download minecraft pc

    Friday May 17th, 2019 at 02:26 PM

    Wonderful website you have here but I was wanting to know if you knew of any forums that cover the same topics talked about here?
    I’d really like to be a part of community where I
    can get advice from other experienced individuals that share the same interest.

    If you have any suggestions, please let me know. Bless you!

  32. free minecraft download

    Friday May 17th, 2019 at 03:32 PM

    Oh my goodness! Amazing article dude! Many
    thanks, However I am encountering issues with your RSS.

    I don’t know the reason why I can’t subscribe to it.
    Is there anyone else having similar RSS issues? Anyone that knows the solution will you kindly
    respond? Thanks!!

  33. gamefly free trial

    Monday May 20th, 2019 at 01:07 PM

    Greetings! I know this is kinda off topic but I was wondering if you knew where I could locate a captcha plugin for my comment
    form? I’m using the same blog platform as yours and I’m having problems finding one?
    Thanks a lot!

  34. how to get help in windows 10

    Wednesday May 22nd, 2019 at 06:06 PM

    I believe this is among the so much significant information for me.
    And i am satisfied reading your article. However wanna remark on some
    general issues, The site style is perfect, the articles is really nice : D.
    Just right activity, cheers

Leave a Reply

Your email address will not be published.

Health & Fitness

Get yourself into shape in ten swift moves.

Bust The Calories

Bust The Calories

Get yourself into shape in ten swift moves.

1.​ ​Burpees. Swiftly moving from standing to squatting to push-up position challenges all your muscles.


2.​ ​Jumping jacks. These do-anywhere moves pump up your heart rate in no time.


3.​ ​Mountain climbers. This cardio move helps strengthen legs and core muscles as well.
4.​ ​Frogger: This plank-to-squat move seems simple, but you’ll feel it as you do your 30-second bursts. Begin in a plank position. Jump your feet to the outside of your hands, coming into a deep squat and keeping your hands on the floor, then jump back to plank. Repeat in a quick succession (steps 1 to 4) ten times.


5.​ ​Running up stairs. Run up and down the stairs at home or at the office — you’ll get the added bonus of a toned backside.

Runner athlete running on stairs.

6.​ ​Walking lunges. These lunges help you develop balance while strengthening your core and lower body. Do these briskly, but make sure your form stays correct to prevent knee or ankle strain. Here’s how to do a perfect walking lunge.


7.​ ​High knees: Run in place while engaging your core and pumping your arms. The goal should be to keep your knees high and maintain an upright posture as you do your speed bursts.


8.​ ​Lateral hops: Make small jumps side to side as if you are jumping over an invisible line.


9.​ ​Jump squat: Start by doing a regular squat, then engage your core and jump up explosively. When you land, lower your body back into the squat position to complete one rep. Land as quietly as possible, which requires control.


10.​ ​Box step: Find a step, stool, or box (or aim toes at an imaginary step) and lightly tap your left toes to the box, then jump to switch feet, bringing the right toes up.

Repeat the entire series 5 times.

Continue Reading

Health & Fitness

HEART to HEART

(Khmer) ​ច​ក្រា​បេះដូង​

Heart Chakra
Sanskrit Word: Anahata meaning “unstruck” or “unhurt”
Colour: Green
Location: the center of the 7 chakras
Mantra: OM MANI PADME HUM

Love is given and received through the energy center, also known as the heart chakra. The heart chakra is basically what you think it is, everything dealing with the heart. Are you feeling loved and are you loving back?

Balance in the heart is very important, and without a healthy balance a lot of couples will struggle with an unjust balanced of one partner loving more than the other and a built of resentment or exhaustion from being a give, give, giving without any reciprocation.

Frau, Mann, Liebespaar, Haar, bruenett, braunhaarig, dunkelhaarig, innen, Erotik, erotisch, Sex, nackt, kuessen, Kuss, Leidenschaft, leidenschaftlich, Hingabe, verfuehren, Verfuehrung, Liebesspiel, sexy, Umarmung, umarmen, Naehe, liegen, Lust, Bett, lustvoll Bildrecht: Keine Einschraenkungen der Urheberrechte bekannt. Bildrecht: Dieses Motiv wird weltweit exklusiv ueber Picture Press und seine Partneragenturen vertrieben. Bildrecht: Fuer dieses Motiv liegt ein Model-Release vor. Schlagworte:Schlagworte, Paar, Hingabe, People, Leidenschaft, Ausdruck Neutral, Sexualitaet

The heart chakra doesn’t only deal with love with your intimate partners but with family, friends, and yourself. Everyone wants to feel loved. You yearn for self-love your whole life as well, and that very closely is correlated to the energy near the heart chakra.

It is important to open your heart and be mindful of how you give and receive love. Most people keep their heart closed due to painful past circumstances and the fear of vulnerability, but vulnerability is not a weakness but a strength and if you are never completely vulnerable your heart won’t be truly open to it’s full potential of love. Learn to open yourself up to unconditional love and compassion.

You deserve love!

Continue Reading

Health & Fitness

Stand Up Paddling Ultimate Workout

What’SUP

What’SUP

Stand Up Paddling Ultimate Workout

Mermaid Lift
Targets shoulders, arms, and chest

– Start with full body in the water next to the board
– Place hands shoulder-width apart near the middle of the board
– Push down until arms are locked straight
– Your body should lift out of the water holding your weight
– Slowly lower
– Repeat

Love Handles Levitation and Disengration
Targets arms, chest, obliques, abs, and bottom

– Start by lying on your right side with legs stacked on top of each other and knees bent
– Place your left palm on the board in front of chest, right hand on your left shoulder
– Push left hand into the board and raise your torso as high as you can
– Lower back down and repeat

Turbo Twist
Targets shoulders, arms, back, abs, and obliques

– Stand with feet wide perpendicular to board
– Place paddle in front of you with left hand gripping the top and your right hand slightly below
– Let paddle slightly sit in the water but not completely submerged
– Rotate your torso at a rapid speed from either side while engaging core

Abliscious
Targets abs, obliques, and back

– Start by Lying face upwards on board with legs straight
– Hold paddle and keep hands towards your thighs
– Tighten abs like a crunch
– Keep knees bent and rotate torso and paddle to right side
– Repeat on opposite side

You’re so Hip
Targets abs and obliques

– Start by lying down on your back with legs raised straight up towards the sky
– Firmly grasp the board with your hands near your head
– Lift hips up while rotating right hip towards left shoulder
– Lower hips back down parallel to board

Bum on Blast
Targets your bottom, legs, abs, and shoulders

– First start in a deep squat
– Place feet hip-width apart and elbows touching knees
– Hold the paddle at your chest with palms facing out
– Lift up on tippy toes and lift paddle in front of you
– Repeat.

Power Press
Targets shoulders, back, and arms

– Start by standing on the board with feet hip-width apart
– Hold the paddle in hands wider than shoulder-width apart (obtuse angle) and palm facing inwards
– LIft paddle overhead
– Once arms outstretched above head, try to pull apart paddle to opposite sides with your hands (like tug-a-war against yourself)
– Lower
– Repeat

Continue Reading

Trending

Copyright © 2018 Ladies Magazine Cambodia.