It is necessary for a man to go away by himself, to sit on a rock and ask,
“Who am I, where have I been, and where am I going?”
Check out our top 6 questions to ask yourself every day to help exercise the art of self-introspection and self-reflection to monitor your progress in life. Try it at the end of the day the best results.
AM I A LITTLE BETTER THAN YESTERDAY?
Take small steps every day to make yourself better and try not to compare your progress or abilities to anyone else, it will make you stop doing what is good for you.
WHAT DID I LEARN NEW TODAY?
Education is the key to a great life so feed yourself with new knowledge and skills. Your mind and your health are the most precious resources that have been bestowed upon you. It is necessary to keep your mind sharp and supple. Read a good book. Learn a new language. Build your vocabulary. Learn something new that you find interesting or useful to you. You cease to grow once you stop learning. Learning is never a waste of time. It will sure fetch huge dividends.
HAVE I MADE HEALTHIER CHOICES?
You health is your responsibility, so get out and do some running. Or hit the gym; anything that you can do within your schedule. Feel like you want to do a little boxing, just 15 minutes a day is better than spending your day inactively! Avoiding unhealthy food habits is a healthier choice as well. Reduce the consumption of junk food.
HAVE I EXPRESSED MY LOVE FOR MY FAMILY AND FRIENDS?
Note the word “express”. It is not enough to think lovingly or merely talk. Express you love and affection both in words as well as in action by doing a little thing to express your love every day. A small investment everyday will reap big dividends. And make sure that you tell yourself every day that you are proud of who you are and what you are doing.
DO I BEAR ANY GRUDGES AGAINST ANYONE?
Get rid of bad thoughts before you go to sleep, no matter what it is, try to resolve it before midnight. If need be, call and say sorry. Speak it out and resolve the matter. Brooding grudges and malice isn’t healthy for your heart. The anger destroys you slowly. Forgive and let go, make peace.
AM I CONTENT WITH MY LIFE?
Be grateful with what you have, and make happiness what you strive for. Start writing goals to achieve the best. But be content with what you have been blessed with. Count your many blessings and life live cheerfully.