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គោលដៅអាពាហ៍ពិពាហ៍គឺជាទីកន្លែងល្អបំផុតសម្រាប់ការផ្តិតយករូបភាពដ៏ស្រស់ស្អាត និងបន្ថែម បរិយាកាសដ៏អស្ចារ្យថែមទៀត ទៅក្នុងវត្ថុអនុស្សាវរីយ៍ នៃចំណង

គោលដៅអាពាហ៍ពិពាហ៍គឺជាទីកន្លែងល្អបំផុតសម្រាប់ការផ្តិតយករូបភាពដ៏ស្រស់ស្អាត និងបន្ថែម បរិយាកាសដ៏អស្ចារ្យថែមទៀត ទៅ ក្នុងវត្ថុអនុស្សាវរីយ៍ នៃចំណងដៃអាពាហ៍ពិពាហ៍របស់គូស្វាមីភរិយាថ្មី។ ការផ្លាស់ប្តូរ បរិយាកាសពីមួយថ្ងៃទៅមួយថ្ងៃ និងធ្វើអោយ ការ ចំណាយ ពេលវេលាពិសេសៗ ជាមួយនឹង គូស្នេហ៍ របស់អ្នកនៅឯទីឯកន្លែងកម្សាន្ត ថ្មីកាន់តែរីករាយឡើងទ្វេដង។ ជាមួយគ្នានេះ ដែរ ប្រទេសកម្ពុជាមាន កន្លែងពិសេសៗចំនួន ៧ ដែលគួស្នេហ៍អាច ប្រារព្ធកម្មវិធីក៏ដូចជាការចាប់ផ្ដើមនូវ ទំព័រជីវិតស្នេហាថ្មី នៅទីកន្លែង កម្សាន្ត ពិសេសៗនេះបានផងដែរ។

ខេត្តព្រះសីហនុ (កំពង់សោម)
ខេត្តព្រះសីហនុ គឺជាខេត្តមួយដែលស្ថិតនៅក្នុងប្រទេសកម្ពុជា ជាប់នឹងឈូងសមុទ្រថៃ។ ជាខេត្តមួយដែលមានឆ្នេរសមុទ្រដ៏ស្រស់ស្អាត និងសំបូរបែបសម្រាប់ គូស្នេហ៍ថ្មី ថ្មោងដែលកំពុងស្វែងរករមណីយដ្ឋានដែលនៅជាប់មាត់សមុទ្រអ្នកមិនគួរមើលរំលងខេត្តនោះ ឡើយ។

ខេត្ត កំពងស្ពឺ
កំពងស្ពឺគឺជាខេត្តមួយដែល រមនីយដ្ឋានគីរីរម្យស្ថិតនៅ ហើយក៏ជារមណីដ្ឋានមួយដែលមនុស្សជា ច្រើនធ្លាប់ទៅលេងកំសាន្តនៅពេល ចុងសប្តាហ៍ផងដែរ។ ជា មួយនឹងធម្មជាតិពណ៌បៃតង និងទិដ្ឋភាព នៃទឹកធ្លាក់ដ៏អស្ចារ្យធ្វើអោយរមណីដ្ឋាននេះ ជាកន្លែងពិសេសបំផុត សម្រាប់ទីតាំងថតរូបចងក្រងអនុស្សាវរីយ៍ អាពាហ៍ពិពាហ៍។ គីរីរម្យ មានន័យថា “ភ្នំជាទីរមនា” នៅក្នុងភាសាខ្មែរ។ ភ្នំជាទីរមនានេះ គឺជា កន្លែងដ៏ស្រស់ស្អាតអមជាមួយនឹងទេសភាពដ៏អស្ចារ្យដែលធ្វើ អោយអារម្មណ៍របស់អ្នកជ្រះថ្លា បន្ថាប់ពីមានឱកាសសំរាកពីការងារ មក ដើរលេងកំសាន្តជុំគ្រួសារម្តងៗ។

ខេត្ត កំពត – ភ្នំបូកគោ
សម្រាប់ទីតាំងដ៏ស្រស់ស្អាត ពោរពេញទៅដោយខ្យល់អាកាសត្រជាក់បរិសុទ្ធ និង ជាកន្លែងល្អបំផុតសម្រាប់ការសម្រាកលំហែកាយគឺ ភ្នំបូកគោ។ ដោយសារតែ ធម្មជាតិដ៏ស្រស់ ស្អាតដែលគ្របដណ្តប់ពីភ្នំ និងភាពងាយស្រួលនោះ អ្នកមិនចាំបាច់ត្រូវមានតង់ ដើម្បីបោះ ជំរំសម្រាកលំហែកាយនៅទីនោះទេ នៅលើកំពូល ភ្នំមានរមនីយដ្ឋានលំដាប់អន្តរជាតិ កាស៊ីណូ និង ភោជនីយដ្ឋានរហូតដល់ទៅ ១២ កន្លែងឯណោះ។ ភ្ញៀវទាំងឡាយនៅពេលអញ្ជើញមកដល់លើកំពូលភ្នំបូកគោ ភ្លាម នឹងកោតសរសើរចំពោះភាពប្រណីតនៅក្នុង សណ្ឋា គារ ក៏ដូចជា ទេសភាពនៃដែនដីពពកវិលរបស់ភ្នំបូកគោជាមិនខាន ។ ទេសភាពដ៏ស្រស់ស្អាត និងហេដ្ឋារចនាសម្ព័ន្ធដ៏ប្រណីតៗ នៅ ជាប់ជើងភ្នំ រហូតដល់កំពូលភ្នំពិតជាមិនធ្វើអោយលោកអ្នកខកបំណងឡើង។ កាន់តែល្អជាងនេះទៅទៀត ក៏ជាទីកន្លែងដ៏ស័ក្តិសម បំផុតដែលអ្នកអាចមកផ្តិតយកទស្សនីយភាព ក៏ដូចជាប្រារព្ធពិធីអបអរមួយក៏បានដែរ។

ខេត្តកែប
កែបគឺកន្លែងជាទីចាប់អារម្មណ៍មួយ ដែលមនុស្សជាច្រើនដកខ្លួនចេញពីក្រុង ចូលចិត្តមកកំសាន្ត លំហែកាយ បន្ធូរភាព តានតឹង ពីបញ្ហា ស្មុគស្មាញទាំងឡាយ ក្នុងអាជីពការងារ ក៏ដូចជាជីវិត ប្រចាំថ្ងៃផងដែរ។ ជាមួយនឹង ឆ្នេរខ្សាច់មាត់សមុទ្រ ដ៏ ស្រស់ស្អាត និងទិដ្ឋ ភាពនៃ រុក្ខជាតិ សត្វគ្រប់ប្រភេទ និង ប្រភពទឹកដ៏ស្រស់ ស្អាតដែលមើល ទៅហាក់ដូចជាផ្តល់ភាព រស់រវើកក្នុងជីវិតរបស់យើងផងដែរ កាន់តែ ពិសេស ទៅទៀតនេះគឺការទស្សនាទិដ្ឋភាពដ៏ ស្រស់ស្អាតអមដោយ មេអំបៅ ហោះហើរពេញផ្ទៃមេឃនៅ ឯឧទ្យានជាតិកែប។ ភ្ញៀវ ទេសចរទាំងអស់ក៏អាចចំណាយពេលសំរាកនៅឯសណ្ឋាគារប្រណីតៗ ក្នុងខេត្តក៏ដូចជា រីករាយ ជាមួយម្ហូបគ្រឿងសមុទ្រស្រស់ៗ ខណៈពេលគយគន់នូវទិដ្ឋភាពព្រះអាទិត្យអស្តង្គត់ផងដែរ ហើយអ្វីដែលពិសេសនោះគឺ ខេត្តកែបគឺជាទីកន្លែងដ៏ស័ក្តិសម បំផុតសម្រាប់ គូសា្វមីភរិយាថ្មីដែលមានបំណងចង់មកក្រេបទឹកឃ្មុំនៅទីនេះ។

ទីក្រុង ភ្នំពេញ
ភ្នំពេញគឺជារាជធានីដ៏ធំមួយនៃព្រះរាជាណាចក្រកម្ពុជា។ ទីក្រុងភ្នំពេញមិនត្រឹមតែជាទីក្រុងដ៏ ប្រណីតនោះទេ ប៉ុន្តែទីក្រុងនេះក៏សំបូរទី កន្លែងកំសាន្តសប្បាយៗ ជាច្រើនផងដែរ ក្នុងនោះមាន ភោជនីយដ្ឋានដែលមានម្ហូបឆ្ងាញ់ៗ ហាងអ‍ីវ៉ានប្រណីត កន្លែងអង្គុយលេង កំសាន្តគយគន់ទេសភាព ក៏ដូចជាការជិះទូកលេង កំសាន្តនៅតាមដងទន្លេសាបផងដែរ ។ល។

ខេត្ត សៀមរាប
ជិះទូកលេង បណ្តែតអារម្មណ៍តាមបារាយណ៍ នឹងបង្កើននូវ បរិយាកាសរ៉ូមែនទិក ក៏ដូចជាចំនាយ ពេលវេលាញ៉ាំអាហារ គូស្នេហ៍តែ ពីរ អ្នក គយគន់ទេសភាព អង្គរនាពេលរាត្រី ពិតជាអនុស្សាវរីយ៍ ដ៏ស្រល់ត្រកាលមួយដែលមិនអាចបំភ្លេចបាន។ ទិដ្ឋភាពដ៏ស្រស់បំព្រង នៃប្រាសាទរំលេចដោយ ធម្មជាតិរុំព័ទ្ធនៅជុំវិញ បង្កើតបានជាទស្សនីយភាពដ៏ល្អវិសេស ដែលនឹងធ្វើអោយចំណង មេត្រីភាពនៃគូស្នហ៍ របស់អ្នកកាន់អស្ចារ្យឡើងទ្វេដងជាមួយនឹងកន្លែងកំសាន្តជាច្រើន កន្លែងទៀតនៅក្នុងតំបន់អង្គរ ក៏ដូចជាកន្លែងកំសាន្តដទៃទៀត នៅឯ ខេត្តសៀមរាប។

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380 Comments

380 Comments

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ចងចាំ​ដំណាក់កាល​ដំបូង​ដ៏​សំខាន់​ជាមួយនឹង​ពិធី​ជប់លៀង​ដែល​កូន​អ្នក​មិនអាច​នឹង​បំភ្លេច​បាន​។ បង្កើត​កម្មវិធី​ជូនអំណោយ​ដល់​ទារក​ក្នុង​ផ្ទៃ​ដ៏​ល្អឥតខ្ចោះ​សម្រាប់​កូន​!

​កំណត់​គោល​គំនិត​នៃ​កម្មវិធី​
​កូន​ក្មេង​មិន​ចង់បាន​អ្វី​ក្រៅ​ពី​ភាព​រីករាយ​ឡើយ​ដូច្នេះ​អ្នក​ត្រូវ​តែ​ប្រាកដ​ថា​គោល​គំនិត​នៃ​កម្មវិធី​នោះ​ចង់​និយាយ​អំពី​អ្វី​។ កម្មវិធី​រីករាយ​គឺ​ពិតជា​អស្ចារ្យ​ណាស់ ហើយ​វា​នឹង​កាន់តែ​អស្ចារ្យ​ថែមទៀត​តាមរយៈ​ការស្រមើស្រមៃ​របស់​អ្នក​។ ក្មេងៗ​ទាំងអស់ (​រួម​នឹង​ឪពុកម្ដាយ​) នៅក្នុង​ផ្ទះ​នឹង​ទទួល​បាន​ភាព​រីករាយ​កាន់តែ​ងាយស្រួល​ជាង​មុន​។​

​អ្នក​ត្រូវបាន​អញ្ជើញ​ទៅ​ចូលរួម​!
​កំណត់​គោល​គំនិត​នៃ​កម្មវិធី​ឱ្យបាន​ត្រឹមត្រូវ​ទាំង​ការរៀបចំ និង​ការអញ្ជើញ​ភ្ញៀវ​ឱ្យទៅ​ចូលរួម​។ អ្នក​ត្រូវ​ធ្វើ​យ៉ាងណា​ឱ្យ​ភ្ញៀវ​ដឹងថា​តើ​ពួកគេ​នឹង​ចូលរួម​ក្នុង​កម្មវិធី​អ្វី​។ បង្ហាញ​ព័ត៌មាន​ឱ្យបាន​ច្បាស់​ដូច​ជា​ទីតាំង កាលបរិច្ឆេទ និង​ពេលវេលា​ឱ្យបាន​ត្រឹមត្រូវ​។

​វា​ជា​ការរៀបចំ​
​អ្នក​អាច​រៀបចំ​តុបតែង​កម្មវិធី​របស់​អ្នក​ឱ្យ​មើល​ទៅ​អស្ចារ្យ ឬ​តុបតែង​តាម​បែប​សាមញ្ញ​ដោយ​ពឹងផ្អែក​ទៅលើ​ថវិកា​របស់​អ្នក​។ ពិបាក​សម្រេច​ចិត្តខ្លាំង​ណាស់​មែន​ទេ​? សាកល្បង​ជ្រើសរើស​ពណ៌​ស្រស់​ឆើត​ដែល​បង្ហាញ​ប្រាប់​ពី​ភេទ​របស់​កូន​។ អ្នក​ត្រូវ​តែ​រៀបចំ​ឱ្យ​បាន​ស្អាត​តាម​ដែល​អាច​ធ្វើបាន​។​

It’s A Setup
​ត្រៀម​ឱ្យបាន​ច្រើន​
​អស់​កៅអី​ឱ្យ​ភ្ញៀវ​អង្គុយ​មែន​ទេ​? ដាក់​ខ្នើយ​បួន​ជ្រុង និង​កៅអី​ពូក​តូចៗ​ទុក​ឱ្យ​ភ្ញៀវ​អង្គុយ​។ រៀបចំ​យ៉ាងណា​ឱ្យមាន​ផាសុកភាព និង​ទុកដាក់​ពួកវា​ឱ្យ​មាន​របៀបរៀបរយ​។ ឥឡូវ​នេះ​អ្នក​គ្រប់គ្នា​សុទ្ធតែ​មាន​កន្លែង​អង្គុយ​រៀងខ្លួន​។​

​ស្វែងរក​ជំនួយ​
​ការរៀបចំ​កម្មវិធី​ជប់លៀង​ឱ្យបាន​ស្អាត​គឺ​ពិតជា​សេចក្ដីសុខ​ដ៏​ធំធេង​។ តុបតែង​នៅ កន្លែង​ប្រារព្វ​ពិធី​ដោយ​ខ្លួន​អ្នក ទាំង​បំពង់​បឺត កន្សែង​ដៃ និង​ប្រអប់​ឈើគូស​។ អ្វី​ដែល​អ្នកត្រូវការ​គឺ​ត្រា​អក្សរ ប៊ិក​ពណ៌​ចម្រុះ និង​វី​អូ​ឡា​!

​អាណាចក្រ​ស្ករ​គ្រាប់​
​គ្មាន​កម្មវិធី​ជូនអំណោយ​ដល់​ទារ​កណា​ដែល​ពេញលេញ​ដោយ​គ្មាន​ស្ករ​គ្រាប់​ឡើយ​។ ជ្រើសរើស​ស្ករ​គ្រាប់​ដែល​មាន​ពណ៌​ស្រស់​ឆើត​ដើម្បី​ឱ្យ​មើល​ទៅ​កាន់តែ​មាន​ភាព​ទាក់ទាញ​។​

​រៀបចំ​នៅ​ផ្នែក​កណ្ដាល​នៃ​កម្មវិធី​
​អ្នក​ភ្លេច​ថា​ត្រូវ​រៀបចំ​អំណោយ​នៅ​ផ្នែក​កណ្ដាល​នៃ​កម្មវិធី​ទាំងមូល​មែន​ទេ​? អ្នក​គួរតែរៀបចំ​អំណោយ​ដែល​អ្នកទទួលបាន​នៅ​ចំ​កណ្ដាល​បន្ទប់​ដើម្បី​ឱ្យ​មើល​ទៅ​កាន់តែ​មាន​របៀបរៀបរយ​។ ធ្វើ​បែប​នេះ​អាច​អនុញ្ញាត​ភ្ញៀវ​ដែល​យក​អំណោយ​មក ដឹងថា​តើ​ពួកគេ​ត្រូវ​ទុក​អំណោយ​នៅ​កន្លែង​ណា​ទើប​សមរម្យ​។​

​ការ​ញ៉ាំ ការផឹក សេចក្ដីស្រលាញ់​
​ជម្រើស​អាហារ​ជា​អ្វី​ដែល​អ្នក​ត្រូវ​គិតគូរ​ឱ្យបាន​ល្អិតល្អន់ ព្រោះ​ថា​ភ្ញៀវ​ដែល​ចូលរួម​ខ្លះ​អាច​កំពុង​តម​អាហារ​។ អ្នក​ត្រូវ​តែ​រៀបចំ​អាហារ​ជា​លក្ខណៈ​តូចៗ​ល្មម​ដើម្បីឱ្យ​ភ្ញៀវ​ងាយស្រួល​ក្នុងការ​ទទួលទាន​។ ភេសជ្ជៈ​ក៏​ដូចគ្នា​ដែរ គួរតែ​មាន​ភេសជ្ជៈ​លាយ​ខ្លះ (​គិត​អំពី​កម្រិត​ជាតិ​អាល់​កុល​) និង​ភេសជ្ជៈ​ដែល​មិន​លាយ​ខ្លះ​។


​គួរ​មាន​ការ​លេងល្បែង​កម្សាន្ត​ខ្លះ​
​កម្មវិធី​ជប់លៀង​ដែល​សប្បាយរីករាយ​គួរតែ​មាន​ល្បែង​កម្សាន្ត​ខ្លះ​ទើប​ជា​ការប្រសើរ​។ រៀបចំ​ល្បែង​កម្សាន្ត​ឱ្យមាន​លក្ខណៈ​ងាយស្រួល​សម្រាប់​ភ្ញៀវ​ចូលរួម​លេង​សប្បាយ​។ កុំ​ភ័យ​ខ្លាច​ក្នុង​ការបង្កើត​ល្បែង​កម្សាន្ត​ច្រើន ល្គឹក​ណា​តែ​ភ្ញៀវ​រីករាយ​នឹង​ល្បែង​កម្សាន្ត​ទាំងអស់នោះ​៕

Birthday Party

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Relationships

ម្ដាយ និង​មិត្ត​ភ័ក្ដិ​- រក្សា​តុល្យភាព​នៃ​តួនាទី​

ដឹង​ថា​អ្នក​ឈរ​នៅ​ខាង​ពួកគេ និង​ចង់​ចំណាយ​ពេលវេលា​រីករាយ​ក្នុងនាម​ជា​ម្ដាយ​អ្នក​ពិតជា​បាន​ដើរតួនាទី​ជាច្រើន​ក្នុង​រយៈពេល​

​ដឹង​ថា​អ្នក​ឈរ​នៅ​ខាង​ពួកគេ និង​ចង់​ចំណាយ​ពេលវេលា​រីករាយ​ក្នុងនាម​ជា​ម្ដាយ​អ្នក​ពិតជា​បាន​ដើរតួនាទី​ជាច្រើន​ក្នុង​រយៈពេល​មួយ​ថ្ងៃ​ដែល​ពេល​នីមួយៗ​អ្នក​បាន​ដើរតួ​ជា​មនុស្ស​ផ្សេងៗ​ពីគ្នា​។ អ្នកអនុវត្ត​ច្បាប់​វិន័យ គ្រូបង្វឹក ចុងភៅ អ្នកបើកបរ មនុស្ស​ល្អ មនុស្ស​អាក្រក់ និង​មិត្ត​ភ័ក្ដិ​ជាដើម​។ ប៉ុន្តែ​ថា​តើ​អ្នកបែងចែក​ក្នុងការ​ដើរតួ​ជា​មិត្ត​ភ័ក្ដិ និង​ម្ដាយ​បាន​យ៉ាងដូចម្ដេច​ដើម្បី​ឱ្យ​កូន​របស់​អ្នក​ជាមួយ​ពួកគេ ប៉ុន្តែ​អ្នក​ក៏​ត្រូវតែ​បង្ហាញផ្លូវ​ដែល​ត្រូវ​នៅពេលដែល​ពួកគេ​ប្រព្រឹត្ត​នូវ​កំហុសឆ្គង​ផ្សេងៗ​។​
​នៅពេល​ដែល​កូន​របស់​អ្នក​នៅ​ក្មេង ការបង្ក​បរិយាកាស​រី​ករាយ​ជាមួយគ្នា និង​ការ​ប្រៀនប្រដៅ​គឺ​មិនមាន​អ្វី​ដែល​លំបាក​ប៉ុន្មាន​ឡើយ ប៉ុន្តែ​នៅពេលដែល​ពួកគេ​ធំ​ដឹងក្ដី​អ្វីៗ​ហាក់​មាន​ភាព​លំបាកទៅៗ​។ មានពេលខ្លះ​ឪពុកម្ដាយ​ត្រូវ​ដើរតួ​ជា​គំរូ​ល្អ​ដល់​កូន មិនមែន​ចេះតែ​បង្ហាញ​មនោសញ្ចេតនា​តែមួយ​មុខ​នោះទេ​។​

Teenage daughter looking messages in a smartphone and ignoring her furious mother. Bad family communication concept by new technologies

​កូន​របស់​អ្នក​មិន​គួរ​ត្រូវ​បាន​ប្រាប់​រឿង​អាថ៌កំបាំង​ទាំងអស់​ឡើយ​
​វា​ជា​អន្ទាក់​ដែល​អ្នកជា​ម្ដាយ​តែងតែ​ជួបប្រទះ ប៉ុន្តែ​នៅពេល​ដែល​អ្នក​តែងតែ​ប្រាប់​រឿងរ៉ាវ​អាថ៌កំបាំង​ទៅកាន់​កូន​របស់​អ្នក អ្នក​ប្រាកដជា​ក្លាយខ្លួន​ជា​អ្នក​ជួយ​សម្រេចចិត្ត​ឱ្យ​គ្នា​ទៅវិញទៅមក​។ ការពិត​នោះ​គឺ​ថា​អ្នក និង​កូន​របស់​អ្នក​មិន​មែន​ជា​អ្នក​ជួយ​សម្រេចចិត្ត​ឱ្យ​គ្នា​ទៅវិញទៅមក​។ កូន​របស់​អ្នក​អាច​ត្រឹម​ប្រាប់​អ្នក​ពី​គំនិត​របស់​ពួកគេ​។ ពួកគេ​អាច​ប្រាប់​អ្នក​អំពី​អ្វី​ដែល​ពួក​គេ​ចូលចិត្ត និង​មិន​ចូលចិត្ត​។ ប៉ុន្តែ​ចំពោះ​ការសម្រេចចិត្ត​ដ៏​ត្រឹមត្រូវ ជាពិសេស​ការសម្រេចចិត្ត​ដ៏​សំខាន់បំផុត អ្នក​ជា​មាតាបិតា​នៅតែ​ជា​អ្នកសម្រេចចិត្ត​ដដែល​។ កូនៗ​ត្រូវតែ​យល់​ថា​គ្រួសារ​នៅ​តែ​ឈរ​នៅ​ខាង​អ្នក​ប៉ុន្តែ​អ្នក​ត្រូវ​រៀន​សម្រេចចិត្ត​ដោយ​ខ្លួនឯង​។​


ប្រតិបត្តិ​ខ្លួន​លើស​ពី​ព្រំដែន​កំណត់​
​នឹង​មាន​ពេលវេលា​មួយ​សម្រាប់​ឪពុកម្ដាយ​គ្រប់​រូប​នៅ​ពេល​ដែល​ពួកគេ​ដឹងថា​កូន​របស់​ពួកគេ​យល់ព្រម​ធ្វើ​អ្វីមួយ ពួកគេ​បាន​ផ្លាស់​ប្ដូរ​ពី​ក្មេង​ដែល​ញញឹមញញែម ទៅកាន់​ក្មេង​ដែល​មុខក្រញូវ​ទៅវិញ​។ វា​ជា​ពេលវេលា​ដ៏​ធម្មតា​មួយ​ក្នុងដំណាក់កាល​ចម្រើន​វ័យ​របស់​យុវវ័យ​ដែល​ពួក​គេ​ចង់​សាកល្បង​របស់​ថ្មីៗ និង​ចង់​ក្លាយ​ជា​ក្មេង​ដែល​ឯករាជ្យ ព្រមទាំង​ទទួល​យក​ហានិភ័យ​ទាំងឡាយ​ដែល​ពួកគេ​អាច​នឹង​ជួបប្រទះ​។ ក្នុងនាម​ជា​ឪពុកម្ដាយ វា​អាច​លំបាក​សម្រាប់​អ្នក យើង​ពិតជា​មិន​ចង់​បណ្ដែតបណ្ដោយ​តាម​ពួកគេ​ឡើយ ព្រោះ​យើង​ដឹង​ថា​គ្រោះថ្នាក់​អាច​នឹង​កើតមានឡើង​គ្រប់ពេល រួម​ទាំង​កំហុសឆ្គង​ដែល​ពួកគេ​អាច​នឹង​ប្រព្រឹត្ត​។​ពួកគេ​អាច​ក្លាយ​ជា​ក្មេង​ដែល​លាក់​ទុក​នូវ​អាថ៌កំបាំង​ជាច្រើន ថែម​ទាំង​អាច​បង្ក​ឱ្យមាន​ជម្លោះ​ក្នុង​ផ្ទះ​ផងដែរ​។​

Mother embracing and soothes depressed teen daughter by problems

ប្រតិបត្តិ​ខ្លួន​ជា​ម្ដាយ​ដ៏​ល្អ​
​អ្នក​ម្ដាយ​ជាច្រើន​រូប​តែង​ប៉ងប្រាថ្នា​ក្លាយខ្លួនជា​ម្ដាយ​ដ៏​ល្អ​បំផុត ជា​ម្ដាយ​ម្នាក់​ដែល​ក្មេងៗ និង​កូន​របស់​អ្នក​អាច​ស្និទ្ធស្នាល​ជាមួយ​។ យើង​ទាំងអស់គ្នា​សុទ្ធតែ​ធ្លាប់​បាន​មើលឃើញ​ការប្រតិបត្តិ​នេះ​នៅក្នុង​រឿង​ហូលីវូដ​។ យើង​ធ្លាប់បាន​មើលឃើញ​ការសម្ដែង​ជា​តួអង្គ​ម្ដាយ​ដែល​ល្អ និង​មិន​សូវ​ល្អ ម្ដាយ​ដែល​ល្អ​ដឹង​គ្រប់​រឿងរ៉ាវ​ដែល​បាន​កើតឡើង​ចំពោះ​កូន​របស់​ខ្លួន​ដែល​អ្នក​ដទៃ​ទៀត​មិន​បាន​ដឹង​ទាល់តែសោះ​។ ជីវិត​ពិត​មិន​ដូច​ក្នុង​រឿង​ហូលីវូដ​ឡើយ ហើយ​បើទោះជា​អ្នក​ចង់​ស្និទ្ធស្នាល​ខ្លាំង​ជាមួយ​កូន​របស់​អ្នក​ក៏ដោយ ការ​ដែល​ប្រតិបត្តិ​ខ្លួន​ជា​ម្ដាយ​ដ៏​ល្អ​ម្នាក់​គឺ​ពិតជា​លំបាក​ខ្លាំងណាស់​។​

Closeup on sad teen daughter crying by problems in the shoulder of her mother. Mother embracing and consoling daughter.

​ភាពត្រឹមត្រូវ​មិន​លំអៀង​
​ភាពត្រឹមត្រូវ​មិន​លំអៀង​ដែល​អ្នក​ចង់​ទទួលបាន​គឺជា​ទំនាក់ទំនង​មួយ​ដែល​កូន​របស់​អ្នក​មាន​អារម្មណ៍​ថា​មាន​ផា​សុកភាព​ក្នុង​ការចែករំលែក​បញ្ហា​ដែល​ពួកគេ​ជួបប្រទះ​ជាមួយ​អ្នក​មិន​ថា​ពេល​ណា​ក៏​ដោយ ប៉ុន្តែ​បញ្ហា​នៅ​ត្រង់​ថា​នៅពេលដែល​ពួកគេ​ត្រូវការ​អ្នក​តើ​អ្នក​នៅ​ជិត​ពួកគេ​ដែរ​ឬ​យ៉ាងណា​។ វិន័យ និង​តម្លៃ​ក្នុង​ក្រុម​គ្រួសារ​ជា​អ្វី​ដែល​អ្នក​ត្រូវតែ​ប្រកាន់ខ្ជាប់​ឱ្យបាន​។ គេ​តែង​និយាយថា កំឡុងពេល​នៃ​ការលូតលាស់​របស់​យុវវ័យ​ជា​ពេលដែល​ពួកគេ​ត្រូវ​សិក្សា​អំពី​អ្វីៗ​ដែល​ថ្មី និង​ជា​ពេលដែល​ពួកគេ​ងាយ​នឹង​បង្កើត​កំហុសឆ្គង ក៏ដូចជា​ពេល​ដែល​ពួកគេ​ត្រូវ​រៀន​ពី​វា​ទាំងអស់​ផងដែរ​។ អនុញាតិ​ឱ្យ​កូន​របស់​អ្នកប្រតិបត្តិ​តាម​អ្វី​ដែល​ពួក​គេ​ចង់ បើទោះជា​មាន​កំហុសឆ្គង​តិចតួច​ក៏​មិន​ជា​បញ្ហា​អ្វី​ឡើយ ហើយ​នៅពេល​ដែល​មាន​បញ្ហា​កើតឡើង អ្នក​ត្រូវ​តែ​ឈរ​នៅ​ខាង​ពួកគេ និង​ផ្ដល់​ដំបូន្មាន​ល្អៗ​ជាដើម​។​

Happy smiling woman with car key in car. Driving

ពេលវេលា​ដ៏​ពិសេស​
​មិន​ថា​អ្នក​មមាញឹក​ប៉ុណ្ណា​ឡើយ អ្នក​ត្រូវ​តែ​ចំណាយ​ពេលវេលា​ខ្លះ​ជាមួយនឹង​កូន​របស់​អ្នក​ដោយ​ធ្វើ​អ្វីៗ​រួមគ្នា​ដែល​អ្នក​ទាំង​ពីរ​ចូលចិត្ត​។ វា​ពិតជា​សាមញ្ញ​ខ្លាំងណាស់ ដូច​ជា​ការ​ទៅ​ទទួលទាន​កាហ្វេ ឬ​ទៅ​មើល​កុន​ជាមួយ​គ្នា​ជាដើម​។ បើ​ទោះបីជា​ពួក​គេ​ចង់​ក្លាយជា​មនុស្ស​ឯករាជ្យ​ក៏ពិតមែន ប៉ុន្តែ​ពួកគេ​នៅ​ក្មេង​ខ្លាំងណាស់ ហើយ​ពួក​គេ​ចង់​បាន​ការយក​ចិត្ត​ទុកដាក់​ពី​អ្នក និង​ពេលវេលា​ដ៏​មាន​តម្លៃ​ជាមួយ​អ្នក​ផងដែរ​។ មិន​យូរ​ប៉ុន្មាន​ឡើយ​ពួកគេ​នឹង​ធំ​ចម្រើន​វ័យ ហើយ​ពួកគេ​នឹង​រស់នៅ​ដោយ​ខ្លួនឯង​ដោយ​មិន​ពឹងពាក់​អ្នក​ជា​ម្ដាយ​ទៀតឡើយ​។ ទម្លាប់​បែបនេះ​អ្នក​ក៏​អាច​អនុវត្ត​ជា​មួយ​ពួកគេ​រហូត​ពួកគេ​ធំ​ដឹងក្ដី​បាន​ផង​ដែរ​។​

Teenager problems – Mother comforts her troubled teenage daughter

​ភាពល្បីល្បាញ​នៃ​រឿង Gilmore Girls
​អ្នក​ប្រាកដជា​ធ្លាប់​បាន​ទស្សនា​រឿង Gilmore Girls ហើយ​អ្នក និង​កូន​របស់​អ្នក​ពិតជា​មាន​ទំនាក់ទំនង​ដូច​ក្នុង​រឿង​ណាស់​មែន​ទេ​? វា​ពិតជា​អស្ចារ្យ និង​សំណាង​ខ្លាំងណាស់ Lorelei ល្អ​ជាង​នាង Chris Kardashian ប៉ុន្តែ​អ្នក​នៅ​តែ​ចង់ឱ្យ​កូន​របស់​អ្នក​នូវ​គម្លាត​ខ្លះ​ដែល​ពួកគេ​ត្រូវការ​ដើម្បី​ស្វែងយល់​ពី​កំហុសឆ្គង​ដែល​ពួកគេ​អាច​នឹង​ប្រព្រឹត្ត មិន​ថា​តែ​វា​តូច ឬ​ធំ​ប៉ុណ្ណា​នោះទេ​។​

​ប្រតិបត្តិ​ប្រកបដោយ​តុល្យភាព​មានន័យថា​៖

​ ​ផ្ដល់ឱ្យ​ពួកគេ​នូវ​ការយកចិត្តទុកដាក់​
​ ​បណ្ដោយ​ឱ្យ​កូន​របស់​អ្នកបង្កើត​កំហុសឆ្គង​តិចតួច ហើយ​ឈរ​នៅ​ខាង​ពួកគេ​នៅ​ពេល​ក្រោយ​
​ ​បង្កើត​ពេលវេលា​ពិសេស​សម្រាប់​សម្រាប់​ទាំង​ពីរ​ឱ្យបាន​រៀង​រាល់​សប្ដាហ៍​
​ ​អនុវត្ត​វិន័យ​ក្នុង​គ្រួសារ​
​ ​កុំ​យក​ពួកគេ​មក​ធ្វើជា​អ្នក​ស្ដាប់​រាល់​អាថ៌កំបាំង​របស់​អ្នក​៕

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Uncategorized

បង្កើត​អារម្មណ៍​ស្រឡាញ់​នៅក្នុង​ផ្ទះ​

ចូរ​បន្ថែម​ក្តីស្រឡាញ់​ឱ្យបាន​ច្រើន​ក្នុង​ជីវិត​របស់​អ្នក​។ មនុស្ស​គ្រប់គ្នា​គឺ​សុទ្ធតែ​ចូលចិត្ត​ក្តីស្រឡាញ់ យើងខ្ញុំ​មាន​វិធី​ខ្លះៗ​ដើម្បី​បង្កើត​

​ចូរ​បន្ថែម​ក្តីស្រឡាញ់​ឱ្យបាន​ច្រើន​ក្នុង​ជីវិត​របស់​អ្នក​។ មនុស្ស​គ្រប់គ្នា​គឺ​សុទ្ធតែ​ចូលចិត្ត​ក្តីស្រឡាញ់ យើងខ្ញុំ​មាន​វិធី​ខ្លះៗ​ដើម្បី​បង្កើត​អារម្មណ៍​ស្រឡាញ់​ក្នុង​ជីវិត​របស់​អ្នក មិន​ថា​អ្នក​ចង់​បាន​ដៃ​គូជីវិត ចង់​បង្កើត​អារម្មណ៍​ផ្អែមល្ហែម​ក្នុង​បន្ទប់​គេង បង្កើត​ភាព​ជឿជាក់​លើ​ខ្លួនឯង ឬ​ក៏​ចង់​កសាង​ក្រុម​គ្រួសារ​មួយ​ដោយ​ខ្លួនឯង​ឡើយ​។


​ពណ៌​ក្រហម​
​ពណ៌​ក្រហម​គឺ​តំណាង​ឱ្យ​អារម្មណ៍​ជ្រាលជ្រៅ សេចក្តីស្រឡាញ់ និង​ថាមពល​។ ពណ៌​ក្រហម​គឺជា​ពណ៌​ប្រកបដោយ​ភាពស្វាហាប់ និង​ជា​ពណ៌​គួរឱ្យ​ទាក់ទាញ​។ ចូរ​ដាក់​ត្បូង ឬ​គ្រឿងអលង្ការ​ពណ៌​ក្រហម​នៅ​ក្បែរ​ខ្លួន​អ្នក​ដើម្បី​ទទួលបាន​នូវ​អារម្មណ៍​លើកទឹកចិត្ត និង​ភាព​ជឿជាក់​លើ​ខ្លួនឯង​។
​ព្រះ​នាង Quan Yin
​ព្រះ​នាង Quan Yin គឺជា​ទេពធីតា​តំណាង​ឱ្យ​ការ​ប្រោស​ប្រណី និង​មេត្តាធម៌​។ ពេល​ដែល​ដាក់​រូប​ទ្រង់​នៅក្នុង​គេហដ្ឋាន​នឹង​ជួយ​កម្ចាត់​នូវ​រឿង​អវិជ្ជមាន​ទាំងឡាយ​ចេញពី​គេហដ្ឋាន​របស់​លោក​អ្នក​។ ទ្រង់​នឹង​ការពារ​ស្ត្រី កុមារ និង​នាំមក​នូវ​ក្តី​ស្រឡាញ់ក្នុង​ក្រុមគ្រួសារ​របស់អ្នក​។ ព្រះ Quan Yin ក៏​ជា​ទេពធីតា​តំណាងឱ្យ​ភាព​សាយ​កូនចៅ​ផងដែរ​។​


​រូប​ហង្ស និង​នាគ​
​រូប​នាគ និង​ហង្ស​ពេល​ដាក់​ផ្គួប​ចូល​គ្នា​បង្កើតបានជា​និមិត្តសញ្ញា​យិន​យ៉ាង (Yin & Yang)​។ រូប​ហង្ស​គឺ​តំណាង​ឱ្យ​និមិត្តសញ្ញា​យិន​ដែល​ជា​និមិត្តរូប​នៃ​សម្រស់ និង​ភាព​សមសួន​។ រូប​នាគ​គឺ​តំណាង​ឱ្យ​និមិត្តសញ្ញា​យ៉ាង​ដែល​ជា​និមិត្តរូប​នៃ​អានុភាព​បុរស និង​ការបង្កើត​កូនចៅ​។ រូប​ទាំង​ពីរ​នេះ​ផ្សំ​ចូល​គ្នា​បង្កើតបានជា​អាពាហ៍ពិពាហ៍​ដ៏​ល្អឥតខ្ចោះ​ប្រកបដោយ​តុល្យភាព​នៃ​ក្តីស្រឡាញ់ ទទួល​បាន​ភាព​ចម្រុងចម្រើន និង​មាន​កូនចៅ​ច្រើន​។


​រូប​ក្ងោក​
​គ្រាន់​តែ​មើល​រូបរាង​ខាងក្រៅ​នៃ​សត្វ​ក្ងោក ក៏​អាច​ឱ្យ​យើង​ទាយ​បាន​ថា​ក្ងោក​គឺ​តំណាង​ឱ្យ​សម្រស់​ស្រស់​ប្លែក​ពី​គេ​។ ពណ៌​ភ្លឺ​ផ្លេក​ពេល​ដែល​សត្វ​ក្ងោក​បើក​កន្ទុយ​មើល​ទៅ​ស្រស់ស្អាត​គួរ​ឱ្យ​ចាប់ចិត្ត​មែនទែន​។ រូប​ក្ងោក​តំណាង​ឱ្យ​ក្តីស្រឡាញ់ និង​ភាព​ទាក់ទាញ​។ ជាទូទៅ​រូប​សត្វ​ក្ងោក​ត្រូវបាន​គេ​ប្រើប្រាស់​ដើម្បី​នាំមក​នូវ​ក្តីស្រឡាញ់​ដល់​អ្នក​ដែល​នៅ​លីវ​ទាំងឡាយ​ដែល​មាន​បំណង​ចង់​ស្វែងរក​ដៃគូ​មក​រួម​ជី​វីត​។


​រូប​មាន់គក​
​តើ​អ្នក និង​ដៃគូ​របស់​អ្នក​រវល់​ខ្លាំង​រក​ពេល​រួមស្នេហា​នឹង​គ្នា​មិន​បាន​ឬ​? ឬ​មួយ​ក៏​ដៃគូ​អ្នក​មិន​ស្មោះត្រង់​នឹង​អ្នក​? រូប​សត្វ​មាន់គក​នឹង​ជួយ​កុំឱ្យ​មាន​ភាព​ផិតក្បត់​នៅ​ក្នុង​សម្ព័ន្ធភាព​។ ដាក់​រូប​មាន់គក​នៅក្បែរ​ទ្វារ​ដើម្បី​ធ្វើឱ្យ​ជីវិត​អាពាហ៍ពិពាហ៍​របស់​អ្នក​វិល​ត្រលប់​មក​រក​សភាព​ដើម​វិញ​។


​រូប​ចាប​គូស្នេហ៍​
​ដាក់​រូប​ចាប​មួយ​គូ​នៅលើ​គ្រែ​គេង​ដើម្បី​នាំមក​នូវ​អារម្មណ៍​ស្រឡាញ់​ល្អៗ​។ ចាប​គូស្នេហ៍​ជួយ​ឱ្យ​សម្ព័ន្ធភាព​ស្នេហា​មាន​ភាពប្រសើរឡើង​តាមរយៈ​ការបង្កើត​ភាព​ទាក់ទាញ និង​ពង្រឹង​ទំនាក់ទំនង​រវាង​អ្នក​និង​គូស្នេហ៍​ឱ្យ​កាន់តែ​រឹងមាំ​ជាង​មុន​។​


​រូប​ទេវតា​ពោះ​កំប៉ោង​សើច​
​រូប​ទេវតា​ពោះ​កំប៉ោង​សើច​គឺ​តំណាង​ឱ្យ​សុភមង្គល សេចក្តីស្រឡាញ់ ទ្រព្យសម្បត្តិ និង​អំពើ​ល្អ​។ ប្រសិនបើ​អ្នក​យក​ដៃ​ទៅ​ស្ទាបអង្អែល​ពោះ​របស់​ទេវតា​ពោះ​កំប៉ោង​នោះ​អ្នកនឹង​ទទួលបាន​ទ្រព្យសម្បត្តិ និង​សំណាងល្អ​។ ពេល​ដែល​កើតទុក្ខ​មិន​សប្បាយចិត្ត អ្នក​អាច​ទៅ​ស្ទាប​ពោះ​របស់​ទ្រង់​ដើម្បី​ទទួល​បាន​ភាព​រីករាយ​ក្នុង​ជីវិត​៕

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